Every movement begins within. 

Through GET PHYSICAL PROCESS the floor becomes your tool, reflecting this into your consciousness.

Through combining basic elements of capoeira and qualities of contemporary dance, you will learn to use the floor’s support to become lighter, whilst at the same time gaining strength.

Movement sequences will take you through every level of the space, challenging your boundaries, both physical and mental.

The aim of the class is to create experiences. Experiences within the body to help give a greater knowledge, freedom and power to our movement. Experiences to take us forward.

This is a workshop dedicated to dancers and people with body moving experience.

Please feel free to visit, participate and try. You will like it! 

More Information about current classes you can find at News >> Get Physical Process.